Adaptive tennis · Teen & Young Adult Adaptive Tennis · Ages 13–25+ · Thursdays 8–9pm · Charles H. Hulse
Ages 13–25+
Teen and young adult group
Thursdays
8–9pm
Starts Nov 12
8 lessons, ends Jan 14
Charles H. Hulse Public School
2605 Alta Vista Drive, Ottawa, ON K1V 7T3
No class: Dec 24, Dec 31
Description
Ottawa teens and young adults who learn differently thrive here, at their own pace, on their own terms.
Come and join us
Duration: 8 weeks, 55 minutes
Format: Group lesson
Maximum group size: 8 participants
Age range: 14–35 yrs
Skill level: Beginner to intermediate
Location Address
Charles H. Hulse Public School, 2605 Alta Vista Dr, Ottawa, ON K1V 7T3
Proset Inclusive Tennis offers a structured and engaging group tennis program designed to support skill development, movement, and confidence on court.
Sessions focus on five key developmental areas: joint attention, motor skills, socio-emotional growth, motivation, and participation. Coaches adapt instruction to each participant’s age and ability level, emphasizing technique, coordination, and game play in a positive and inclusive environment.
Participants develop tennis fundamentals, rally skills, and overall athletic movement while progressing at their own pace.
Instructions
Please remember to bring:
• Water bottle
• Comfortable athletic clothing
• Running or indoor court shoes
• Tennis racket (optional – equipment can be provided)
