MONTRÉAL OTTAWA TORONTO

Finally, sport at the right level.

Where the pace fits and your kid belongs.

Inclusive tennis and pickleball for kids, teens and adults on the spectrum and neurodivergent players of all kinds. Small groups. Right level. Individual attention. Real growth.

Register for a session Watch a session first →

16 years running Studied by the University of Toronto Tennis Canada partner

Inclusive tennis session — Proset Autism

Find motivationGain focusGet movingParticipateMake friends Find motivationGain focusGet movingParticipateMake friends

Two sports. One approach.

Sessions run weekly in each city. Same coaches, same calm structure, every week.

TENNIS

Our flagship, refined over 16 years. Groups of up to 12, trained coaches, and the same predictable structure every session.

See tennis sessions →

PICKLEBALL

Canada's fastest-growing sport, adapted for all abilities. Social, lower-pressure — ideal for teens and adults.

See pickleball sessions →

Toronto

Saturdays · Annette Centre, Holland Bloorview & Angus Glen

See programs →

Ottawa

Alta Vista, Stittsville & Pinecrest in summer

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Montréal

Sundays · West Island & Saint-Laurent, Ecclestone Park in summer

See programs →

Membership

Join once. You're family.

Membership isn't a discount — it's a place that's yours, at every age. Here's how it works.

1

Join for $90/year

One annual membership covers your whole family and unlocks:

Member pricing on every program block
One membership covers every kid — block fees are per child
7-day priority rebooking — your spot is held
Sportchek promo code up to 70% off (Sept 17–30, sponsored by Jumpstart)
A chance to win tickets to the National Bank Open in Montréal
Welcome kit & member family events

2

Pick city, sport & session

Tennis or pickleball in Montréal, Ottawa or Toronto — book your spot on each city's live schedule.

3

You're in, for good

Most programs cap out by age. Proset doesn't — teens and adults keep their place, season after season.

Become a member — $90/yr Find your city's schedule →

The proof

Studied by the University of Toronto. Felt by every family.

In 2024, researchers at U of T's Faculty of Kinesiology studied Proset. They found what our families feel: children come for belonging, confidence and friendship — and grow when coaches meet them where they are.

"Our child looks forward to his tennis lessons every week and has gained so much confidence in himself."
— Sherif, parent · Ottawa · 3 years with Proset

16

years running

3

cities

All

ages welcome

Assistant Trainer Program

We don't just create players. We create coaches.

Our Assistant Trainer Program gives neurodivergent teens and young adults a real path into coaching — training, certification, and paid work in the sport they love.

Learn about ATP →

Questions parents ask

Can't find your answer? Contact us — we reply within two days.

Is Proset right for my child?

If your child is neurodivergent — on the spectrum, ADHD, or with other developmental differences — and could enjoy movement in a calm, structured setting, yes. No diagnosis needed, no paperwork. Come watch a session first if you're unsure.

What happens in a first session?

Your child is welcomed by name, paired with a coach, and follows the same predictable structure every group uses: warm-up, skill stations, game play, and a calm close. Parents are welcome courtside.

Do you need any tennis or pickleball experience?

None at all. We provide racquets and balls, and coaches adapt every drill to each player's level. Most of our players had never held a racquet before Proset.

How does membership work?

A $90/year membership covers your whole family and gets you member pricing on every program block, priority rebooking, and a community that never ages you out. Cost never decides who plays — talk to us, no forms, no proof of income.

Do you serve adults?

Yes. Teens and adults are a growing part of Proset, especially in pickleball. Our Assistant Trainer Program also employs neurodivergent young adults as coaches.

Which cities do you run in?

Montréal, Ottawa and Toronto, with weekly sessions during the school year. Check the Cities page for gyms, days and times.

Every child deserves to find their game.

Weekly sessions in Montréal, Ottawa and Toronto · Small groups, trained coaches, 16 years of showing up

Register for a session Talk to us first

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Finally, sport at the right level.