Teen Adaptive Tennis · Ages 13–35 · Thursdays 8–9pm — Ottawa (Charles H. Hulse)

Teen & Adult Adaptive Tennis Program (Ages 13–35) • Charles H. Hulse Public School, Ottawa • Fall Session 2026

Start: Thu, 17 Sep 2026 • 8:00pm – 9:00pm
Finish: Thu, 5 Nov 2026 • 8:00pm – 9:00pm

Duration: 8 weeks, 55 minutes
Format: Group lesson
Maximum group size: 8 participants
Age range: 14–35 yrs
Skill level: Beginner to intermediate

Location Address

Charles H. Hulse Public School, 2605 Alta Vista Dr, Ottawa, ON K1V 7T3

Proset Inclusive Tennis offers a structured and engaging group tennis program designed to support skill development, movement, and confidence on court.

Sessions focus on five key developmental areas: joint attention, motor skills, socio-emotional growth, motivation, and participation. Coaches adapt instruction to each participant’s age and ability level, emphasizing technique, coordination, and game play in a positive and inclusive environment.

Participants develop tennis fundamentals, rally skills, and overall athletic movement while progressing at their own pace.

Instructions

Please remember to bring:
• Water bottle
• Comfortable athletic clothing
• Running or indoor court shoes
• Tennis racket (optional – equipment can be provided)